“Embracing Pain” is about achieving a goal and then seeking to adapt to it, while “Embracing Ease” is about going further within the comfort zone, feeling joyful while becoming stronger. I want to remind myself to approach things with the mindset of embracing ease

本日推薦 《適應輕鬆：變強的關鍵是見好就收（跑步、閱讀、語言）》